The Full Story
About
I found yoga when my life was at a turning point and I was looking for a new more balanced path. I knew I had to let go of long lived patterns in order to move myself towards growth and so I started by replacing debilitating habits with yoga. After some thought and practice I decided to learn more so I could teach. I found the kind of teacher training program that is life changing. Through study of the sutras and practice I was becoming more aware, capable and compassionate. I was 39 when I sought out the tools to be a successful human. I had no idea these tools were with me the whole time. Yoga teaches us how to access what we already have within ourselves so that we can navigate the world around us with truth instead of reaction. This is what yoga continues to do for me and can do for any spiritual being having a human experience.
Mission
My mission is to help others find the light within so they can begin to navigate the world through a clearer lense. Yoga can teach us how to listen better (to ourselves as well as others), communicate with truth and unlock true human potential. My goal as a teacher is to show you how and give you the space to practice.
Vision
I hope to tap into the spirit of community through connection and movement. My intention is to provide creative flows that are safe and accessible so that you can tune in to your inner unchanging soul.
